What Impact Can Spirituality Have on Your Healing Journey?

Nicole Hilbig
7 min readApr 11, 2022

Ways to maintain your mental health

Woman hands praying and free bird enjoying nature on sunset background, hope and faith concept
Image by Ipopba on Adobe Stock.

In times of wars, pandemics and economic crises, we are increasingly stressed than before. As a result, how we think about world events, human relationships, and ourselves can have a tremendous impact on our mental health.

Many people report that mental stress in particular triggers diseases such as…

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Nicole Hilbig

I love learning and writing about the changes in our digital era. My topics are future, work, productivity, writing, education & personal stories.