Jul 26, 2021
6 min read
The 15 Most Effective Ways to Reduce Permanent Stress
Stress is actually a sensible reaction in the body to increase performance in the short term, as described on the subject of “time pressure”. But constant physical and psychological stress stimuli can damage the organism enormously. In addition to the immune defense, this particularly affects the memory region of the brain when memory fades. Blockages, blackouts and communication disorders are the…
