Does Silence Mean Time-Out for Your Brain?

Image by Jorm S on Adobe Stock.

We know we can concentrate and learn best when we are in silence, because the brain also works with background noise, which can distract and stress us.

But a study from 2015 could show a lot more:

In complete silence the brain forms new cells in the hippocampus. The region that is essential for memory and learning.

“Both Mozart and Silence…